WebDe très nombreux exemples de phrases traduites contenant "take care of myself" – Dictionnaire français-anglais et moteur de recherche de traductions françaises. Consulter Linguee; Proposer comme traduction ... I take care of myself and I don't drink, I don't smoke and I respect my tiredness by sleeping when I have to. fifa.com. fifa.com. Web11 nov. 2024 · It’s about spending your time, including your workday, in ways that prioritize the things and people you care about. Studies show that this kind of self-care makes us happier and more focused...
13 Ways to Take Care of Yourself Every Day SUCCESS
Web14 jul. 2024 · Self-care means physical activity and exercise, according to your physical needs and goals. Comfort means binge-watching TV instead. Self-care means being truthful with yourself about your own sources of pain and dysfunction — so that you can work on them. Comfort means pretending everything’s okay, and numbing out. WebTake a shower in the evening - wash armpits and private parts with soap meant for lady private parts (I do this because the ph of this soap is friendly to my skin, unlike conventional soap). Don't bother soaping up the rest unless dirty, it won't smell. Use lukwarm water and (optional) a body moisturiser to help prevent your skin from getting dry dubai mall gold shop
take care of myself - Traduction française – Linguee
Web4 feb. 2024 · Helpful self care ideas include taking some “me” time whenever you can. (Photo: CC0 Public Domain / Pixabay – Curriculum_Photografia) During your “me” time, don’t let anything bother you or distract you: concentrate fully on yourself. Only by taking care of yourself will you have the strength and energy to take care of others. Web8 jan. 2024 · Taking care of yourself can feel like a really big task, but it doesn’t have to be overwhelming. Learn to manage your physical, mental, and emotional health so that you can enjoy your day-to-day life more and reduce the risk of various health problems later down … Web5 apr. 2024 · Take a break when you need it. Take a deep breath, count to 20, or leave the room for a moment if your child can stay safe. Don’t expect yourself to be perfect. Everyone has bad moments sometimes, and that’s OK. Try these ideas for taking care of yourself and reducing stress. Get enough sleep. Drink water. Move your body. dubaiman1010 twitter