WebKEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (32.9%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and ... WebJun 21, 2024 · How many calories are in beach cliff fish steaks? This dish has 190.0 calories and is made with Beach Cliff Fish Steaks in Soybean Oil. Are beach cliff fish steaks healthy? Fish steak in soybean oil and sardines in mustard sauce are among the seafood options available from the restaurant.
Calories in Beach Cliff CalorieKing
WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ... WebBeach Cliff Sardines, In Soybean Oil nutrition grade B plus 190 Calories Per Serving 5 comments Rating: 4.00 with 50 ratings 4 followers Explanations Keto: net carbs 0g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. can i bandage my dogs spay incision
Diet Information for Beach High cliff Sardines - Proper Nutrition ...
WebJun 21, 2024 · How many calories are in beach cliff fish steaks? This dish has 190.0 calories and is made with Beach Cliff Fish Steaks in Soybean Oil. Are beach cliff fish steaks … WebNov 5, 2010 · Beach Cliff Sardines in Tomato Sauce Nutrition Facts Serving Size 1 can (106 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 7.00g 9% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 100mg 33% Sodium 420mg 18% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 1.00g Protein 16.00g Vitamin D - Calcium - Iron - … WebJul 4, 2024 · Sardines in Water (Beach Cliff) Per 1 can, drained Calories: 150kcal Fat: 8.00g Carbs: 0.00g Protein: 19.00g Nutrition Facts Similar. Sardines in Mustard Sauce (Beach Cliff). There are 150 calories in a 1 can, drained serving of Beach Cliff Sardines in Water. Calorie breakdown: 49% fat, 0% carbs, 51% protein.Protein 13g 24. fitness chisinau botanica